Personalised Nutrition and Lifestyle Assessment
At HealthScreen we combine the latest research with the best nutritional practices to create an individualised lifestyle program that goes beyond basic dietary advice. Our assessments are designed to support overall health, metabolic optimisation, reduce inflammation, and help with long-term disease prevention.
Every consultation is embedded within a broader goal in mind, whether that’s improving longevity or supporting disease prevention. Assessments are also overseen by medical professionals and tailored to your diagnostic data.
What’s Included
Our comprehensive consultation with an Accredited Practising Dietitian includes:
- Detailed Dietary & Lifestyle Assessment – A deep dive into your current habits, health conditions, and nutritional gaps.
- Personalised Nutrition Plan – With tailored guidance to support overall health, gut health, energy optimisation, and reduce inflammation.
- Meal Structuring & Snack Planning – Nutrient-dense strategies that align with your health goals and biological needs.
- Individualised support for Chronic & Age-Related Conditions – Including cardiovascular health, insulin resistance, diabetes, gastrointestinal issues, and food sensitivities.
- Evidence-Based Supplementation Guidance – Where relevant, your plan may include supplements aligned with your diagnostic results.
Longevity starts with what you feed your body. Let us help you fuel a longer, healthier life.
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Additional Support
Our dietitians may also tailor their nutritional plans with body composition assessment and monitoring, supporting fat reduction and muscle growth.
We can also provide tailored advice for recreational and elite athletes alike to maximise sports performance for training and competition, including:
- General Health and Immunity
- Maximising energy levels
- Concentration
- Support growth and body composition
- Recovery
- Hydration goals and strategies
- Fluid balance assessments
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